Points Plus Changes...

I had learned the old WeightWatchers point program so well years ago that I still remembered point values and calculations.  Imagine my shock when I found out the "Oroweat Sandwich Thins" bread converts to 3 points on the new PointsPlus system compared to the 1 point on the old program.  The days of "3-point sandwiches" are long gone.


Moods & Foods My mood is still good overall...even if there was a little more stress and activity at work today plus I received a letter from an attorney.
I was not able to eat when I should have...but I did manage to meet my exact daily point intake intake though!
No extra exercise today-but I will make sure I get some tomorrow.