A Full Day at Work..

Today was a full day at work so I had to plan my meals carefully. Lunch packed- a frozen meal in the freezer at work....plenty of water and the determination to say "NO" when the co-workers go out to get food.Today was a successful day!  I made sure that I had time to eat my meals and drink plenty of water.

I also suffered through the smell of freshly baked Ciro's Calzones without regret!

Moods & Foods: The mood is okay considering the conversations with siblings...

Do you have any idea just how many different flavors you can give chicken breast simply by changing the seasonings? Experiment as you cook a small strip of chicken breast. It is an easy way to get a protein without it tasting the same every day.