Giving Back to Your Community

Some of you may ask what this blog title has  to do with weight loss.and the answer would be that you will find many community walks that are sponsoring different things.

I suggest you commit to at least one walk this season! What better way to earn some activity points while helping out the community.
Please feel free to join me on Sunday AM to earn some Activity Points!  You can sign up here... 
I hope to see you there!
Moods & Foods: My mood was good over all - and I was able to stay on point .. the only other thing I can ask for is that I have more folks to walk with on Sunday!!