I decided December first that I would re-commit. I have decided to try a 30 day exercise program that I have on a DVD. I am not sure when I bought it - but I came across an unopened DVD case. My thought was...
"hmm- I remember buying it some time ago - I have found it for a reason...besides how bad can 30 days be with only 20 minutes a day?"
Well- Two days into it... and I am gonna say- it is kicking my butt!!! Every muscle hurts on some level or another - and oh...can I tell you that those 20 minutes are probably the longest twenty minutes of the day!
The DVD is one of Jillian Michaels' workout DVDs. Jillian became well known because she was a trainer on the TV show "The Biggest Loser".
The DVD is the "30 Day Shred" that I bought at Costco for less than $8.00 ...however long ago that was! You can now get it for almost the same price at Amazon.
Stay tuned...let's see how long I can continue to move after doing this DVD each day!!
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