This is a photo of my Veggie Omelet.
It includes zucchini, yellow squash, mushrooms, onions and red bell pepper that have been sauteed ahead of time.
I use 1/4 cup of "egg substitute" with some spices along with just a teeny bit of WeightWatchers shredded Mexican cheese that is added after the egg has firmed up in the skillet. I then add the veggies - fold over the egg and serve up on a platter.
You can serve it with a side of salsa or pico de gallo or even catsup. You can also add sliced apple, some berries or almost any other fruit as a complement dish and still know that the max points you may have consumed would be 3 points!
Bon Apetit!
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